Mental Fitness Workshop

Tijdsduur

Mental Fitness Workshop

Counseling Amsterdam
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Counseling Amsterdam biedt haar producten standaard aan in de volgende regio's: Alkmaar, Almere / Lelystad, Alphen aan den Rijn, Amersfoort, Amsterdam, Antwerpen, Delft, Den Haag, Dordrecht, Gouda, Haarlem, Haarlemmermeer, Hilversum, Leiden, N.V.T. / Onbekend, Utrecht, Veenendaal, Westland, Zaanstad, Zoetermeer

Beschrijving

This Workshop is available for public audience or to book as a private event for your company. For Team events and workshop we will adjust this to a tailor made Mental Fitness Workshop for your company.

Prevention of Burnout, quick recovery and enhance balanced performance  and leadership.

Our September Mental Fitness Workshop is the perfect opportunity to equip yourself with essential tools for a seamless return to your routine at work.

What is it?

At our workshop, you'll delve into various topics, including understanding the nervous system, managing stress effectively, and recognizing when stress transitions into anxiety. Led by experienced professionals, including a renowned Psychol…

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Veelgestelde vragen

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Nog niet gevonden wat je zocht? Bekijk deze onderwerpen: Fitness, Vitaliteit, Sport, Massage en Afslanken.

This Workshop is available for public audience or to book as a private event for your company. For Team events and workshop we will adjust this to a tailor made Mental Fitness Workshop for your company.

Prevention of Burnout, quick recovery and enhance balanced performance  and leadership.

Our September Mental Fitness Workshop is the perfect opportunity to equip yourself with essential tools for a seamless return to your routine at work.

What is it?

At our workshop, you'll delve into various topics, including understanding the nervous system, managing stress effectively, and recognizing when stress transitions into anxiety. Led by experienced professionals, including a renowned Psychologist Jeannetteb Bolck and BrainBody trainer Louis Wijdenbosch  (and former olympic Coach), you'll gain practical knowledge and techniques to optimize your energy levels, maintain a healthy work-life balance, and build resilience.

We understand that time is valuable, especially after a holiday. Our workshop focuses on providing you with actionable tools that seamlessly integrate into your daily routine. With quick and impactful strategies, you'll recharge, refocus, and get back to normal life smoothly.

Join us at our serene beach location, where the soothing ambiance will help you find your center and restore your energy. Book your spot now and ensure a rejuvenating experience after your holiday.

Recharge, refocus, and transition smoothly to normal life with renewed energy and mental fitness. Invest in yourself and discover the power of self-care and personal growth.

Wishing you a joyful transition and a fulfilling mental fitness journey,

Louis and Jeannette combine the best practices of Psychology and Psycho-Motor Therapy (PMT) and topsports into personalized road maps.

We do this for both couple therapy, teams at work, groups (working on a special theme,..like burnout , female mental health or resillience) eand individual trajectories. Clients will find support both physically and mentally and find balance in life. Not just like any other “mind-body approach!

The body and mind principle from martial arts is central. Mens sana corpore sana … .

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Deel je ervaring

Heb je ervaring met deze cursus? Deel je ervaring en help anderen kiezen. Als dank voor de moeite doneert Springest € 1,- aan Stichting Edukans.

Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.