Yoga - Full Course Package

Type product

Yoga - Full Course Package

European Health Foundation
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Tip: meer info over het programma, prijs, en inschrijven? Download de brochure!

Beschrijving

Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!

Video course

  • Yoga – exercises A
  • Yoga -exersises B
  • Yoga – 01-childs-pose
  • Yoga – 02-hamstring-stretch-right
  • Yoga – 03-hamstring-stretch-left
  • Yoga – 04-cat-cow-pose
  • Yoga – 05-downward-dog
  • Yoga – 06-beginner-high-plank
  • Yoga – 07-high-plank
  • Yoga – 08-chaturunga
  • Yoga – 09-cobra-upward-facing-dog
  • Yoga – 10-beginners-flow
  • Yoga – 11-flow-2
  • Yoga – 12-l…

Lees de volledige beschrijving

Veelgestelde vragen

Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.

Nog niet gevonden wat je zocht? Bekijk deze onderwerpen: Yoga, Zelfbewustzijn, Meditatie, Ayurveda en Spiritualiteit.

Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!

Video course

  • Yoga – exercises A
  • Yoga -exersises B
  • Yoga – 01-childs-pose
  • Yoga – 02-hamstring-stretch-right
  • Yoga – 03-hamstring-stretch-left
  • Yoga – 04-cat-cow-pose
  • Yoga – 05-downward-dog
  • Yoga – 06-beginner-high-plank
  • Yoga – 07-high-plank
  • Yoga – 08-chaturunga
  • Yoga – 09-cobra-upward-facing-dog
  • Yoga – 10-beginners-flow
  • Yoga – 11-flow-2
  • Yoga – 12-low-runners-lunge-left
  • Yoga – 13-low-lunge-right-side
  • Yoga – 14-high-lunge-left
  • Yoga – 15-high-lunge-right
  • Yoga – 16-warrior-one-left
  • Yoga – 17-warrior-right
  • Yoga – 18-warrior-two-left
  • Yoga – 19-warrior-two-right
  • Yoga – 20-standing-forward-bend
  • Yoga – 21-chair-pose-side
  • Yoga – 22-chair-pose-front
  • Yoga – 23-chair-pose-twist-left
  • Yoga – 24-chair-pose-twist-right
  • Yoga – 25-triangle-left
  • Yoga – 26-triangle-right
  • Yoga – 27-reverse-warrior-pose-left
  • Yoga – 28-reverse-warrior-pose-right
  • Yoga – 29-half-moon-left
  • Yoga – 30-half-moon-right
  • Yoga – 31-extended-side-angle-left 1
  • Yoga – 32-extended-side-angle-right
  • Yoga – 33-revolved-side-angle-pose-left
  • Yoga – 34-revolved-side-angle-right
  • Yoga – 35-warrior-three-left
  • Yoga – 36-warrior-three-right
  • Yoga – 37-humble-warrior-left-side
  • Yoga – 38-humble-warrior-right-side
  • Yoga – 39-prayer-twist-left-side
  • Yoga – 40-prayer-twist-right-side
  • Yoga – 41-wide-legged-forward-bend
  • Yoga – 42-side-plank-left-side
  • Yoga – 43-side-plank-right-side
  • Yoga – 44-three-legged-dog-left
  • Yoga – 45-three-legged-dog-right-side
  • Yoga – 46-tree-pose-left-side
  • Yoga – 47-tree-pose-right-side
  • Yoga – 48-eagle-pose-left-side
  • Yoga – 49-eagle-pose-right-side
  • Yoga – 50-dancers-pose-front-view
  • Yoga – 51-dancers-pose-right-side
  • Yoga – 52-camel-pose
  • Yoga – 53-fire-log-left-side
  • Yoga – 54-fire-log-right-side
  • Yoga – 55-seated-twist-left-side
  • Yoga – 56-seated-twist-right-side
  • Yoga – 57-pigeon-pose-left-side
  • Yoga – 58-pigeon-right-side
  • Yoga – 59-seated-forward-bend
  • Yoga – 60-cobblers-pose
  • Yoga – 61-revolved-head-to-knee-stretch-left
  • Yoga – 62-revolved-head-to-knee-right-side
  • Yoga – 63-thread-the-needle-left
  • Yoga – 64-thread-the-needle-right-side
  • Yoga – 65-bridge-pose
  • Yoga – 66-happy-baby
  • Yoga – 67-laying-twist-left
  • Yoga – 68-laying-twist-right-side
  • Yoga – 69-shavasana-pose
  • Yoga – 70-namaste
  • Yoga – stress & burnout therapy

E-books

  • Yoga and Children
  • Yoga and Healing

Social Media

  • Yoga video- Happy with yoga and Boho-beautiful

This course consists of many videos plus an e-book!

European Health Foundation

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Blijf op de hoogte van nieuwe ervaringen

Er zijn nog geen ervaringen.
  • Vraag informatie aan over deze cursus. Je ontvangt vanaf dan ook een seintje wanneer iemand een ervaring deelt. Handige manier om jezelf eraan te herinneren dat je wilt blijven leren!
  • Bekijk gerelateerde producten mét ervaringen: Yoga.

Deel je ervaring

Heb je ervaring met deze cursus? Deel je ervaring en help anderen kiezen. Als dank voor de moeite doneert Springest € 1,- aan Stichting Edukans.

Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.

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