Yoga - Full Course Package
Beschrijving
Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!
Video course
- Yoga – exercises A
- Yoga -exersises B
- Yoga – 01-childs-pose
- Yoga – 02-hamstring-stretch-right
- Yoga – 03-hamstring-stretch-left
- Yoga – 04-cat-cow-pose
- Yoga – 05-downward-dog
- Yoga – 06-beginner-high-plank
- Yoga – 07-high-plank
- Yoga – 08-chaturunga
- Yoga – 09-cobra-upward-facing-dog
- Yoga – 10-beginners-flow
- Yoga – 11-flow-2
- Yoga – 12-l…
Veelgestelde vragen
Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.
Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!
Video course
- Yoga – exercises A
- Yoga -exersises B
- Yoga – 01-childs-pose
- Yoga – 02-hamstring-stretch-right
- Yoga – 03-hamstring-stretch-left
- Yoga – 04-cat-cow-pose
- Yoga – 05-downward-dog
- Yoga – 06-beginner-high-plank
- Yoga – 07-high-plank
- Yoga – 08-chaturunga
- Yoga – 09-cobra-upward-facing-dog
- Yoga – 10-beginners-flow
- Yoga – 11-flow-2
- Yoga – 12-low-runners-lunge-left
- Yoga – 13-low-lunge-right-side
- Yoga – 14-high-lunge-left
- Yoga – 15-high-lunge-right
- Yoga – 16-warrior-one-left
- Yoga – 17-warrior-right
- Yoga – 18-warrior-two-left
- Yoga – 19-warrior-two-right
- Yoga – 20-standing-forward-bend
- Yoga – 21-chair-pose-side
- Yoga – 22-chair-pose-front
- Yoga – 23-chair-pose-twist-left
- Yoga – 24-chair-pose-twist-right
- Yoga – 25-triangle-left
- Yoga – 26-triangle-right
- Yoga – 27-reverse-warrior-pose-left
- Yoga – 28-reverse-warrior-pose-right
- Yoga – 29-half-moon-left
- Yoga – 30-half-moon-right
- Yoga – 31-extended-side-angle-left 1
- Yoga – 32-extended-side-angle-right
- Yoga – 33-revolved-side-angle-pose-left
- Yoga – 34-revolved-side-angle-right
- Yoga – 35-warrior-three-left
- Yoga – 36-warrior-three-right
- Yoga – 37-humble-warrior-left-side
- Yoga – 38-humble-warrior-right-side
- Yoga – 39-prayer-twist-left-side
- Yoga – 40-prayer-twist-right-side
- Yoga – 41-wide-legged-forward-bend
- Yoga – 42-side-plank-left-side
- Yoga – 43-side-plank-right-side
- Yoga – 44-three-legged-dog-left
- Yoga – 45-three-legged-dog-right-side
- Yoga – 46-tree-pose-left-side
- Yoga – 47-tree-pose-right-side
- Yoga – 48-eagle-pose-left-side
- Yoga – 49-eagle-pose-right-side
- Yoga – 50-dancers-pose-front-view
- Yoga – 51-dancers-pose-right-side
- Yoga – 52-camel-pose
- Yoga – 53-fire-log-left-side
- Yoga – 54-fire-log-right-side
- Yoga – 55-seated-twist-left-side
- Yoga – 56-seated-twist-right-side
- Yoga – 57-pigeon-pose-left-side
- Yoga – 58-pigeon-right-side
- Yoga – 59-seated-forward-bend
- Yoga – 60-cobblers-pose
- Yoga – 61-revolved-head-to-knee-stretch-left
- Yoga – 62-revolved-head-to-knee-right-side
- Yoga – 63-thread-the-needle-left
- Yoga – 64-thread-the-needle-right-side
- Yoga – 65-bridge-pose
- Yoga – 66-happy-baby
- Yoga – 67-laying-twist-left
- Yoga – 68-laying-twist-right-side
- Yoga – 69-shavasana-pose
- Yoga – 70-namaste
- Yoga – stress & burnout therapy
E-books
- Yoga and Children
- Yoga and Healing
Social Media
- Yoga video- Happy with yoga and Boho-beautiful
This course consists of many videos plus an e-book!
European Health Foundation
The most interesting E-learning courses
Blijf op de hoogte van nieuwe ervaringen
Deel je ervaring
Heb je ervaring met deze cursus? Deel je ervaring en help anderen kiezen. Als dank voor de moeite doneert Springest € 1,- aan Stichting Edukans.Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.