Coaching
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The Energy Project One-on-One Coaching
Your challenge :
You have a sense that there is a better way to engage with the world, both personally and professionally. You often feel stressed, depleted, or overwhelmed by your day to day, and you’re unable to see a clear future for yourself. In other words, you know that something is missing, but you don’t know exactly what it is. You are hungry for a deep understanding of your core drivers, blind spots, and how these are holding you back.
Our Solution:
The Energy Project’s 1-on-1 coaching is a guided process that focuses specifically on how you are managing your energy in order to continuously learn and grow, in pursuit of long term fulfillmen…
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The Energy Project One-on-One Coaching
Your challenge :
You have a sense that there is a better way to engage with the world, both personally and professionally. You often feel stressed, depleted, or overwhelmed by your day to day, and you’re unable to see a clear future for yourself. In other words, you know that something is missing, but you don’t know exactly what it is. You are hungry for a deep understanding of your core drivers, blind spots, and how these are holding you back.
Our Solution:
The Energy Project’s 1-on-1 coaching is a guided process that focuses specifically on how you are managing your energy in order to continuously learn and grow, in pursuit of long term fulfillment. Increase your level of self awareness, gain new perspectives, and achieve a clearer understanding of the impact your current behaviours have on you, and what you want to achieve.
The benefits:
- You will have the Energy Management framework that will help you gain more self-awareness and insight into your core drivers and why you engage with the world the way you do.
- Be able to reflect on how you handle difficult situations, and understand how to make more conscious choices about the way to handle them.
- Understand the impact that your most positive behaviours have and how overusing them becomes a liability. For example, if honesty was one of your strengths, and was to be over used, it would become harshness, or even cruelty, in the absence of compassion and empathy.
- Learn what is required to support a growth state of mind, allowing you to expand your perspective for the rest of your life.
- Ultimately boost your energy levels and ability to engage with life, wherever it may lead.
Participant profile:
Individuals who are searching for a practical framework which they can use to reflect on their personal and professional development. Your objective is to gain clarity on your values, drivers, and intentions. Doing so will allow you to put yourself in a position to grow, learn, and develop.
Program Structure:
Five 1-on-1 coaching sessions. In addition, two follow-up (Skype) sessions and ongoing e-mail contact for two months following the last session, are provided.
For further information and queries, please contact Lot Demetrius at Lot@theenergyproject.nl
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